źródło: Daily Health Study
Being a social worker in the health and social sector requires certain personality traits. It's a fact. You must have a desire to help others and not be driven by greed. To be successful in social and health care, you need to possess certain personality traits. To be able to match your personality, you need to learn how to behave. Here are 6 tips to help provide the best possible care.
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1. Pay attention to your environment
As a responsible social worker and health care provider, you must be aware of your surroundings. You have to ensure that people you care for, as well as yourself, are protected from any potential hazards. This is where you will need to implement the safety and health procedures that you have been taught by your company or obtained from your certifications.
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2. Be compassionate
Health and social care are a way to deal with vulnerable people. These people are faced with their own problems and have to overcome them. It doesn't matter if you are caring for the elderly, those with special needs, or the young, being compassionate is vital. It allows you to understand their struggles and gives you the impression of being there for them.
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3. Maintain Excellent Communication Skills
You need to be there for the people you are looking after. Many social and health care workers must work anti-social worker shifts. While it is essential to be able to communicate effectively with your patients, it is also important that you can communicate with your colleagues.
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It is important that your colleague is properly briefed about the patients you have seen. It is important to clearly communicate with your colleague in order to allow them to continue where you left off.
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4. Promote and sustain a positive culture
The core philosophy of health and social services is to uphold ethical standards and to follow a process that promotes the well-being of all patients, no matter their background. Leading by example is the best way to create and sustain a culture that embraces this philosophy. Your colleagues will follow your example if you have a positive attitude and show good behavior. The rest will follow your example.
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5. Show commitment and consistency
It's not about just making a positive difference to someone's lives. On a daily basis, you'll come across many vulnerable people. You will encounter many vulnerable people every day. Sometimes it can get difficult and not every day is the same. Keep that in mind. It can sometimes feel overwhelming.
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You must remain strong and committed to your patients regardless of the circumstances. Your patients will not be impressed if you express your frustrations. You can vent your frustrations to a friend or someone you trust. You will feel much better.
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6. Deliver Excellent Care
It is obvious that this is a key aspect of the sector. You won't make it big or move up without providing excellent care. It can make a big difference in your career and your patients' lives. It will show that you care about your patients and go the extra mile. You will also strengthen your relationships with your patients. You will also be noticed by your seniors and colleagues for your outstanding level of care. This will open doors to new opportunities.
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dailyhealthstudy
For women's health, tips for heart, mind, and body - https://www.mpolska24.pl/blog/for-womens-health-tips-for-heart-mind-and-body
If you want to avoid problems such as strokes and heart disease, there is an easy way.
Get more fruits and vegetables.
Whole grains are better than refined ones. Brown rice is better than white. Switch to whole-wheat pasta
Consider lean proteins such as poultry, fish and beans.
Reduce your intake of processed foods, sugar, salt, saturated fat, and other unhealthy food.
Flexibility is key to eating well, according to Joyce Meng, MD assistant professor at UConn Health's Pat and Jim Calhoun Cardiology Center. You can follow a strict diet plan if you prefer. It's okay if you don't like following a strict diet plan.
Tricia Montgomery (52), founder of K9 Fit Club knows firsthand the benefits of a healthy diet and lifestyle. Her favorite things are eating healthy food and making small, frequent meals. She says, "I don’t deny myself anything." "I still enjoy dessert, key lime pie, yum!" -- I love frozen gummy bears and moderation is the key.
Get regular checkups. Your doctor will keep track of your medical history so that you can stay healthy. If you are at high risk of osteoporosis (a condition that weakens bones), your doctor may recommend more vitamin D and calcium.
You may be recommended by your doctor to have screening tests done to monitor your health and detect conditions before they become serious.
Be open to communication. Meng said, "If you have any questions, ask your doctor." "Ensure you are satisfied with the information." Talk to your doctor if you have concerns about any medication or procedure.
Reduce Stress
It can be very detrimental to your health. It is impossible to avoid it all, but there are ways you can reduce the effects. Do not take on too many responsibilities. Set limits for yourself and others. It is okay to say no.
To relieve stress, try:
Deep breathing
Meditation
Yoga
Massage
Exercise
Healthy eating
Talking to a friend or family member.
Develop healthy habits
You can prevent problems from coming your way tomorrow if you make the right decisions today.
Brush your teeth twice daily and floss each day.
Don't smoke.
Limit your alcohol. Limit your alcohol intake to 1 drink per day.
Take your medication exactly as prescribed by your doctor.
Get better sleep. Try to sleep for at least 8 hours. Talk to your doctor if you are having trouble sleeping.
Keep out of direct sunlight between 10 a.m. and 3 p.m.
Wear your seatbelt.
Meng suggests that you take time each day to invest in your own health.
Montgomery was able to see the benefits. Montgomery says that she has overcome health issues, is happy, and has a positive outlook. She says that her life has been forever transformed.
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